Quick Snack On the Go

Posted: February 14, 2012 in Uncategorized

Alison sent this recipe in and it sounds delicious. Try it out and let me know!

Mug Muffin
1/4 cup ground flax
1 tsp baking powder
2 tsp. cinnamon
1 tsp. coconut oil
1 egg
1packet stevia
Mix everything in a coffe mug, microwave (if u use microwaves) for 55 seconds

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