WOD

Posted: February 27, 2012 in Uncategorized
Tags: ,

5 ROUNDS
B-DRILL X 3
80 FEET LUNGE AND PUNCH
5EACH SINGLE ARM PUSH-UPS

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s