How to Stay Lean During the Holidays

Posted: November 27, 2013 in Uncategorized
Tags: , , , , ,

I know the holidays are a tough time of year to keep the diet and physical activity levels in check.  Here is a link to my latest article on Breaking Muscle that gives some advice on how to handle these tough, but fun times!

http://breakingmuscle.com/nutrition/how-to-stay-healthy-and-lean-during-the-holidays

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