Posts Tagged ‘depression’

My latest article on Robb Wolf’s Paleo Solution blog discusses how different fatty acids effect our moods. http://robbwolf.com/2014/05/15/effects-fatty-acids-mood/#comment-431059

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My latest article on Breaking Muscle discusses the mechanisms behind the emotional eating that may be negatively effecting you.  http://breakingmuscle.com/nutrition/the-science-and-substance-behind-your-emotional-eating

Here is my latest article on Breaking Muscle  http://breakingmuscle.com/nutrition/your-food-and-your-mood-carbs-depression-and-cognitive-decline.  It discusses how your diet may be negatively altering your mood and the long term risks associated with it.